The Small Adjustments That Keep You Training After 40

Robert Myrick 4/21/26 Robert Myrick 4/21/26

The Small Adjustments That Keep You Training After 40

The Small Adjustments That Keep You Training After 40.

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Screw the Science, Grip it & Rip it

Robert Myrick 4/14/26 Robert Myrick 4/14/26

Screw the Science, Grip it & Rip it

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We’ve made lifting way harder than it needs to be

Robert Myrick 4/10/26 Robert Myrick 4/10/26

We’ve made lifting way harder than it needs to be

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Case Study: “I’m Getting Stronger... But I Don’t Look Any Different”

Robert Myrick 4/7/26 Robert Myrick 4/7/26

Case Study: “I’m Getting Stronger... But I Don’t Look Any Different”

Client Case Study: I’m getting stronger, but still look the same.

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