Robert Myrick 7/31/26 Robert Myrick 7/31/26 Your Program Should Have Priorities Read More Robert Myrick 7/28/26 Robert Myrick 7/28/26 Supplements Aren’t Required Read More Robert Myrick 7/24/26 Robert Myrick 7/24/26 Chasing Weight Is Not the Point Read More Robert Myrick 7/21/26 Robert Myrick 7/21/26 Tools, Not Crutches Read More Robert Myrick 7/17/26 Robert Myrick 7/17/26 Most People Don’t Know Where Failure Actually Is Read More Robert Myrick 7/14/26 Robert Myrick 7/14/26 You Don’t Need to Start Over Every Time Life Interrupts You Read More Robert Myrick 6/16/26 Robert Myrick 6/16/26 Most Programs Don’t Need to Change Read More Robert Myrick 6/12/26 Robert Myrick 6/12/26 I Think I Found My Limit This Week Read More Robert Myrick 6/9/26 Robert Myrick 6/9/26 The Boring Stuff Is Usually What Works Read More Robert Myrick 6/5/26 Robert Myrick 6/5/26 You Still Have to Earn the Result Read More Robert Myrick 6/2/26 Robert Myrick 6/2/26 How to Know When a Lift Still Belongs in Your Program Read More Robert Myrick 5/29/26 Robert Myrick 5/29/26 Stop Changing Everything Every Time Progress Slows Read More Robert Myrick 5/26/26 Robert Myrick 5/26/26 I Still Have Days Where I Don’t Feel Like Training Read More Robert Myrick 5/22/26 Robert Myrick 5/22/26 You Can’t Out-Train a Loose Diet Read More Robert Myrick 5/19/26 Robert Myrick 5/19/26 The Warm-Up Counts Now Read More Robert Myrick 5/15/26 Robert Myrick 5/15/26 TRT Wasn’t the Answer I Thought It Would Be Read More Robert Myrick 5/12/26 Robert Myrick 5/12/26 Why Squats Stop Making Sense For Some People Read More Robert Myrick 5/8/26 Robert Myrick 5/8/26 Summer’s Coming… Whether You’re Ready or Not Read More Robert Myrick 5/5/26 Robert Myrick 5/5/26 I Thought I Was Training Hard… I Wasn’t Even Close Read More Robert Myrick 5/1/26 Robert Myrick 5/1/26 Peptides Aren’t What Most People Think They Are Read More Older Posts
Robert Myrick 7/17/26 Robert Myrick 7/17/26 Most People Don’t Know Where Failure Actually Is Read More
Robert Myrick 7/14/26 Robert Myrick 7/14/26 You Don’t Need to Start Over Every Time Life Interrupts You Read More
Robert Myrick 6/2/26 Robert Myrick 6/2/26 How to Know When a Lift Still Belongs in Your Program Read More
Robert Myrick 5/29/26 Robert Myrick 5/29/26 Stop Changing Everything Every Time Progress Slows Read More
Robert Myrick 5/26/26 Robert Myrick 5/26/26 I Still Have Days Where I Don’t Feel Like Training Read More
Robert Myrick 5/5/26 Robert Myrick 5/5/26 I Thought I Was Training Hard… I Wasn’t Even Close Read More
